About us

Chiropractic & Remedial Massage Care That Puts You First.

At Sore No More, we believe in more than just pain relief. We’re here to help you and your family regain your movement, confidence and joy for life.

We support everyone – from children to weekend warriors, busy professionals, students and even our future sporting superstars.

No matter your age or lifestyle, our experienced team is here to help you live an active, pain-free life!

Meet The Team

From the moment you walk in the door, our experienced team is ready to help you get back to leading the active pain-free life you deserve.

Dr. Charles Kumar

Registered Nurse and Chiropractor

Dr Charles is an experienced Chiropractor who will help realign your life and get your body moving again. Seeing a Chiropractor has many benefits that may include pain relief, improved mobility, better posture, enhanced sports performance, and overall wellness.

Dr. Sam Winchester

Chiropractor

Sam is a skilled chiropractor with special interest in treating low-back conditions, running-related injuries, headaches, neck pain, gym injuries, and hip conditions. Sam’s approach focuses on listening to your story, performing in-depth assessments, and creating tailored treatment plans to help you achieve long-term results.

Robyn Harris

Remedial Massage Therapist

Robyn is an experienced remedial massage therapist who will help you relax and enhance your overall well-being by targeting areas of tension and discomfort. We’ve got the whole family covered with a variety of treatment options available, such as, remedial massage, relaxation, and sports recovery massage, and more.

I had a long standing shoulder injury and went to see Dr Charles and he was very thorough using a holistic approach to treat it and got me back training in no time. Highly recommend!

1st visit with Robyn, one of the best massages I have had. Such a lovely human who puts you at ease, listens to what the issues are and finds them straight away. Brilliant. Can't wait to go back.

Dr Kumar has been looking after my back and neck adjustments for a while now and he’s awesome. Very knowledgeable and straight forward with his approach. I wouldn’t see anyone else.

Robyn is super friendly, professional and knowledgeable. She ensured that I understood what she was doing next and the benefit of what she was doing. I am very happy with this service and would highly recommend.

Very professional. Highly recommended for all that need a chiropractic adjustment!

Robyn is such a warm and caring woman who always takes an extra minute to explain everything clearly and ensure that you are feeling more at ease before walking out the door. Her knowledge exceeds many massage therapists I have seen and she offers a holistic approach to treatment. I always look forward to my visits with Robyn.

Highly recommend Charles. Fantastic Chiro. Great at explaining what is causing the problems and what he is doing when making adjustments.

Dr Charles is amazing! I have had migraines for years and have never experienced adjustments as gentle and effective. I also had saline injections to aid my migraines, as someone who is a bit squeamish I barely felt a thing and 100% recommend. Thank you Dr Charles!!

Our Clinic

Our welcoming atmosphere and comfortable space allows you to feel instantly relaxed and ready for your wellness journey.

Our clinic is conveniently located in Seven Hills with plenty of street parking available and we are close to Brisbane City Council bus stops.

Expert Care, Tailored for You

With the range of treatment options we have available, 7 days a week, we’ll get you back on track to living your best life. Our experienced Chiropractic and Remedial Massage team will listen to your pain points, and work with you to address your needs, helping you to get back to the things you love.

Pain relief
Improve mobility
Relaxation
Improved overall wellbeing
Relieve tension
Recover from injury
Improve movement
Reach your goals

The Sore No More Approach

At Sore No More, we want to help you regain your strength and return to a fulfilling, active life you deserve.

Step 1. Thorough Assessment

You will be welcomed into your initial assessment consultation with your experienced practitioner who you will engage in a friendly, relaxed conversation while they complete a comprehensive and holistic assessment. Our person-centered approach will help us:

Acknowledge your pain points
Identify the source of your pains
Understand your goals

Based on your goals and needs, you’ll receive hands-on treatment, advice and guidance on self-treatment strategies or exercises to complete between consultations.

Step 2. Evidence-Based Treatment Services

Our trusted practitioners will design an evidence-based treatment plan that suits your needs so you can live your best life with sustainable, long-term results.

Whether you want to achieve specific goals or just want to optimise your overall wellbeing, you’ll receive ongoing support, guidance and care to keep you moving.

Step 3. Get Back to What You Love

At Sore No More, we value you and want to see you thrive! So whether you want to get back to playing with your children, training for a marathon or simply performing everyday tasks, we’ll get you back to the things you love to do the most.

Our Commitment to the Community

We’re proudly serving the communities of Seven Hills and the wider South Brisbane community. From Camp Hill, Morningside and Carina to Norman Park, Coorparoo, Cannon Hill. Regain your confidence with our experienced team.

We’ve Got Your Back, At Sore No More

Take your first step towards improving your wellbeing. Book an appointment today.