Chiropractic Care

Bringing holistic chiropractic care to Seven Hills and the South Brisbane community

Chiropractic adjustments are for everyone, from expectant mothers to children, busy professionals, students and even future sporting superstars.

No matter your age or lifestyle, our trusted chiropractic team is here to enhance the active life you live, realign your body and accelerate recovery with our personalised chiropractic care.

chiropracto seven hills

Chiropractic To Suit Your Needs

At Sore No More, we believe in providing a full range of chiropractic services that work together to enhance your recovery and overall wellbeing. Here’s how we can help:
  • Chiropractic Adjustments

    Our gentle spinal adjustments relieve pain, improve mobility, and support nervous system health, helping you feel your best.

  • Dry Needling

    This technique targets muscle tension to reduce pain and enhance flexibility.

  • Cupping Therapy

    By applying suction to specific areas, we help improve circulation, relieve muscle tension, and support healing.

  • Soft Tissue Release

    We use targeted techniques to release muscle tightness and improve flexibility, aiding your recovery.

  • Taping Techniques

    Taping provides support for muscles and joints, helping prevent injuries and promoting recovery.

  • Postural Assessments

    We assess your posture and make adjustments to reduce strain, enhance alignment, and support long-term health.

  • Anti Wrinkle Injections for Headache Management

    Anti wrinkle injections can offer valuable management and relief for those who struggle with headaches, complementing our other treatments.

  • Nasal Ballooning and Sinus Decongestion

    For those seeking relief from sinus pressure, this is a non-invasive option, which can help decongest sinuses and improve breathing.

  • Saline Injections & Mesotherapy

    This treatment targets trigger points and muscular tension, relaxing muscles, and enhancing your overall wellbeing.

  • Tissue Scraping (IASTM) Instrument Assisted Soft Tissue Mobilisation

    This technique aims to improve tissue mobility and range of motion, ultimately enhancing overall musculoskeletal function.

What’s Holding You Back?

Chiropractic care can address a wide range of concerns, helping you get back to doing what you love as soon as possible. Whether you’re dealing with chronic pain or an acute injury, our experienced team is here to help. We commonly treat:

Lower back pain

Lower back pain

Neck pain

Neck pain

Headaches

Headaches

poor posture

Poor posture

Joint stiffness

Joint stiffness

TMJ / Jaw pain

TMJ / Jaw pain

Sports injuries

Sports injuries

Concussion and Post Concussion management

Concussion and Post Concussion management

Pregnancy related pain

Pregnancy related pain

Vertigo and dizziness

Vertigo and dizziness

Sinus Decongestion

Sinus Decongestion

Tinnitus

Tinnitus

Meet Our Experienced Chiropractors

Dr. Charles Kumar

Registered Nurse and Chiropractor

Dr Charles is an experienced Chiropractor who will help realign your life and get your body moving again. Seeing a Chiropractor has many benefits that may include pain relief, improved mobility, better posture, enhanced sports performance, and overall wellness.

Dr. Sam Winchester

Chiropractor

Sam is a skilled chiropractor with special interest in treating low-back conditions, running-related injuries, headaches, neck pain, gym injuries, and hip conditions. Sam’s approach focuses on listening to your story, performing in-depth assessments, and creating tailored treatment plans to help you achieve long-term results.

The Sore No More Approach

At Sore No More, we want to help you regain your strength and return to a fulfilling, active life you deserve.

Step One: Comprehensive Assessment

During your initial consultation, you’ll engage in a friendly, relaxed conversation with your practitioner. We’ll take the time to understand your pain points, identify the sources of discomfort, and discuss your health goals.

Step Two: Personalised Treatment Plan

Our skilled chiropractors will develop a treatment plan tailored to your specific needs. We use a combination of adjustments, soft tissue treatments, and other supportive techniques to help you achieve long-term relief and wellness.
chiropractor alignment camp hill
family chiro morningside

Step Three: Ongoing Care & Support

Your wellness journey doesn’t end with treatment. We provide ongoing support, guidance and follow-up care to help you stay active, pain-free and engaged in the activities you love.

Don’t let pain hold you back any longer

Book an appointment today to experience our personalised chiropractic care.

Frequently Asked Questions

What is chiropractic care?
Chiropractic care is a healthcare discipline that focuses on the diagnosis, treatment, and prevention of mechanical disorders of the musculoskeletal system, particularly the spine.
Chiropractors commonly treat conditions such as back pain, neck pain, headaches, joint pain, and musculoskeletal injuries.
Chiropractic treatment typically involves manual adjustments to correct misalignments (subluxations) in the spine or joints, which aims to improve mobility and reduce pain.
Yes, when performed by a licensed and trained chiropractor, chiropractic treatment is generally considered safe. It is a non-invasive and drug-free approach to healthcare.
Chiropractic adjustments are usually painless, though some patients may experience mild discomfort or soreness afterward, similar to the feeling after exercise.
The number of sessions varies depending on the condition being treated, its severity, and individual response to treatment. Your chiropractor will create a personalised treatment plan.
Yes, chiropractic care can be beneficial for children, particularly for conditions such as musculoskeletal issues, colic, and ear infections. Paediatric chiropractors use gentle techniques.
Benefits may include pain relief, improved mobility, better posture, enhanced sports performance, and overall wellness.
In most cases, you do not need a referral to see a chiropractor. Chiropractors are primary healthcare providers and can assess, diagnose, and treat patients independently.
Chiropractors are not medical doctors (MDs) but are doctors of chiropractic (DCs). They undergo extensive training and are licensed healthcare professionals.
Yes, chiropractic adjustments can be effective in relieving sciatica pain by addressing spinal misalignments that may be compressing the sciatic nerve.
Your first visit typically includes a thorough health history, physical examination, and possibly X-rays. Your chiropractor will discuss findings and recommend a treatment plan.
Yes, chiropractic adjustments can be safe and beneficial during pregnancy, helping to alleviate back pain, improve pelvic alignment, and prepare the body for childbirth.
Yes, chiropractors can provide posture assessments and adjustments to help improve posture, reduce strain on the spine, and prevent future problems.
No, chiropractors do not prescribe medications. They use hands-on techniques such as adjustments, mobilisations, and therapies to treat musculoskeletal issues.
Adjustments typically take a few minutes per session, but your overall visit time may vary depending on additional therapies or treatments.
The popping or cracking sound sometimes heard during an adjustment is caused by the release of gas bubbles in the joint fluid, not bones cracking.
Chiropractic care can provide pain relief and improve joint mobility for some arthritis patients. Your chiropractor can discuss specific treatment options.
Many insurance plans cover chiropractic care, but coverage can vary widely. It’s best to check with your insurance provider to understand your benefits.
Some patients experience immediate relief after their first adjustment, while others may take several sessions to notice significant improvement. Results vary for each individual.
Yes, chiropractic care can be beneficial for treating sports injuries, helping athletes recover faster and prevent future injuries through spinal adjustments and rehabilitative exercises.
Side effects are typically mild and temporary, such as soreness or stiffness. Serious complications are rare but possible.
Yes, chiropractic care is not only for pain relief but also for maintaining spinal health and overall wellness. Regular adjustments can prevent future problems.
Chiropractors in Australia are required to complete a bachelor’s and master’s in chiropractic, from an accredited Australian university and must also complete an intern year to be eligible to be registered as a Doctor of Chiropractic.
While chiropractic adjustments are not a direct treatment for allergies or asthma, some patients report improved immune function and respiratory function with regular care.
Chiropractic care focuses on spinal and joint adjustments to improve nerve function and musculoskeletal alignment, while physical therapy emphasises exercises and rehabilitation to restore movement and function.
Yes, chiropractic adjustments and spinal manipulations can alleviate tension headaches by reducing muscle tension and improving blood flow to the head and neck.
Depending on the type of surgery and your recovery, chiropractic care may be beneficial for restoring mobility and function. Always consult with your surgeon or physician.
Chiropractic adjustments primarily focus on the musculoskeletal system, but some patients report improved digestion and overall wellness with regular care.

Look for a chiropractor who is licensed, has positive patient reviews, and specialises in your specific condition or needs. Recommendations from friends or healthcare providers can also be helpful. Our chiropractic team at Sore No More are fully qualified and ready to help you. Book an appointment today!

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