Remedial Massage in Seven Hills
Experience relief and relaxation with our experienced massage therapist
Experience the benefits of massage therapy at Sore No More. We are committed to helping our community—from Morningside to Coorparoo, Camp Hill, and Norman Park—achieve greater wellbeing. We do this through a variety of specialised massage treatments from remedial and sports massage to massage for lymphatic drainage.
Our professional massage therapists are here to relieve your pains, reduce your stress and boost your wellbeing with guaranteed quality care, tailored to your individual needs.
Please note: Not all massages below are offered by all therapists. If you are booking online make sure you select the correct treatment type. If you aren’t too sure which one you should book, please give us a call or send us an email so we can assist you.
Types of Massage Available
Remedial Massage
Remedial treatment involves assessment and treatment of soft tissue dysfunction which causes pain, discomfort, or restricted range of motion. It addresses specific problems within the muscle tissue, treating the cause and symptom, whilst speeding up the recovery process. It is also effective for treating injuries, muscular aches and pains, and postural imbalances. When used in conjunction with strenuous exercise, it improves range of motion, flexibility, eliminates general muscle soreness and reduces the onset/severity of DOMS (Delayed Onset of Muscle Soreness).
Remedial massage treatments require a thorough physical assessment. We recommend a 60 minute booking for your initial consultation to allow for a thorough assessment. Follow-up appointments will include some re-assessment before treatment.
Relaxation Massage
Sports Massage
Sports massage can be used to help prevent injuries, prepare for athletic activity, maintain the body in optimal condition and help recover from workouts and injuries. Depending on whether you are seeking massage treatment for pre-event, post-event or maintenance, the techniques applied will vary to focus on your specific needs.
Whether you consider yourself a serious athlete, someone who enjoys social games of sport, or someone who enjoys an active approach to health and fitness, this style of massage can help you stay on top of your game.
Pregnancy Massage
Manual Lymphatic Drainage Massage
Manual lymphatic drainage is a gentle massage designed to activate and encourage the natural flow of lymph, it relaxes the nervous system and aids the body’s immune system.
The lymphatic system helps the body eliminate toxins and excess fluids and general day to day activities can sometimes be insufficient to keep it flowing as there is no ‘pump’ to help out. From time to time, the lymphatic system needs a helping hand through massage as sedentary lifestyles, diet, lack of water intake, surgery, illness or injury can overwhelm it.
Please note this treatment is only offered in 60 and 90 minute duration.
Compassionate/Oncology Massage
Compassionate/Oncology Massage is a gentle, light touch but mindful (full hand contact) massage, suitable for those facing life-challenging illnesses such as cancer, anxiety, Parkinson’s disease, MS, and chronic diseases.
Clients at all stages of cancer and treatment can safely receive this light and relaxing massage treatment which is adjusted according to your individual needs on the day.
Scientific studies have looked at the effects of various body-based practices on people having cancer treatments such as chemotherapy and surgery. These studies have shown that massage may reduce pain, fatigue, nausea, anxiety and depression and promote relaxation. Individuals who have had massages during cancer treatments have reported a range of positive outcomes such as improvements in sleep, energy levels, peripheral neuropathy (pins & needles in feet), the health of the scar tissue, quality of life, mental clarity and alertness and range of movement.
This type of massage is also highly recommended for those clients who do not suffer from any of the above but prefer a very gentle touch. Compassionate massage therapy is only offered by Robyn Harris.
Please note this treatment is only offered in 45 and 60 minute duration.
Add-ons: Cupping
How Can Massage Help You?
- Relieve muscle tension and soreness
- Ease your pain
- Promote injury recovery
- Relieve pregnancy-related discomfort
- Improve lymphatic flow
- Reduce stress and anxiety
- Improve sports performance
- Strengthen immune system
- Improve movement and range of motion
- Increase blood flow
- Assist with postural issues
- Improve sleep
Meet Our Experienced Massage Therapist
Robyn Harris
Robyn is an experienced massage therapist with a combined background in nursing and massage therapy. She deeply values the healing power of massage and finds immense satisfaction in positively impacting people’s lives. Having personally experienced massage’s benefits across all life stages, including pregnancy, she utilises various techniques, tailoring them to individual client needs for relaxation, remedial care, deep tissue work and stretching. Robyn is dedicated to helping clients from Seven Hills and surrounding areas find relief and relaxation through holistic massage care. Whether you’re in Morningside, Carina, or Cannon Hill, Robyn is here to support your journey to wellness.
Ready to relieve your aches and pains?
Book your massage now and experience the difference!
Frequently Asked Questions
Do you offer lymphatic drainage massages?
Yes, we offer Manual Lymphatic Drainage Massage to help support your body’s natural detoxification processes and boost overall wellbeing.
Do you offer gift vouchers?
Absolutely! We offer gift vouchers for our massage services, making it easy to give the gift of relaxation and wellness. If you’d like to purchase a gift voucher, please contact our clinic.
Do you work with NDIS?
Do you provide mobile massage services?
Do you have availability?
You can check availability and book an appointment online. If there’s limited availability, please call our clinic, and we’ll do our best to find a suitable appointment for you.
